2025 marks Sounds True's 40th trip around the sun! We are starting the year-long celebration with 40% off all full priced items through the end of April. Use coupon code HBD40 at checkout. (some exclusions apply)

We all have the experience of wondering, “Is that person a narcissist?” Understanding narcissism is one of the greatest psychological imperatives of our time—necessary to healing the divisiveness of today’s culture. We created this program to shed light on the topic and to bring more compassion, skill, and wisdom into the conversation.

Sounds True creates a wide range of immersive online learning experiences taught by the most revered, science-backed wisdom teachers of our times. Whether you’re seeking training in meditation, somatic self-healing, spiritual discovery or something more, we have a course for you.

For over three decades, Sounds True has published books, courses, audios, and videos from leading authors and new voices. Our catalog spans meditation, mindfulness, yoga, psychology, health, relationships, children’s books, music, and more. Explore thousands of titles in our online store.

The Sounds True Foundation provide scholarships to transformational education to individuals and communities impacted by trauma, poverty, racism, and injustice in any form. We welcome you to join us in our efforts!