Creating a Sanctuary Within

Thank you for bringing Richard Schwartz HIMSELF to speak about IFS. Having read all his books, it makes sense to me that understanding of Self in spiritual terms is a breakthrough lens for everyone. To witness him, a scientist, courageously bring his hopeful understanding to a public forum is inspirational. look forward to each upcoming segment, and his ideas are a topic of discussion with others involved and not involved in the course.

Susan E.

Participant, Spirituality of Internal Family Systems

This [The Way of Guardians and Grace] was a life-changing course. Caroline Myss's stories helped with understanding what she was trying to convey. If you're trying to better understand the importance of intuition, following light over dark, how to tell the difference between the two, and how it comes into play with your soul's journey, this is the course for you!

Kathleen B.

Participant, The Way of Guardians and Grace 

I've never been so impacted by a book or teacher. I have spent the last fifty years as a spiritual seeker, having read many helpful and inspiring books and attended numerous retreats and workshops. This course [Living from a Place of Surrender] has helped bring me closer to my destination. I am overwhelmed with gratitude for Michael Singer’s wisdom and skill as a teacher, offering a mind-blowing yet understandable presentation of the Truth and how to live it.

Shoshanna S.

Participant, Living from a Place of Surrender

I have been following the teachings of Tara Brach and Jack Kornfield for several years. I hold a great amount of respect for their wisdom and skillful teaching. This course is the next step for my personal development as a facilitator and teacher. The course [Power of Awareness] is easy to follow and interactive, making it possible for much self-reflection and meditation practice. This course is a skillfully crafted course for anyone interested in meditation.

Donna F.

Participant, Power of Awareness

There is such a variety of high-quality content, and the possibility of finding teachings or teachers you never knew about before. There are so many different ways to use the content, you can’t not find something you’ll appreciate every time you go to the app. It truly deepens your practice in whatever way works for you and will sometimes surprise you.

Ellen C.

Member, Sounds True One

Rich meditation lessons for a busy life. I practice meditation almost every day, and I’ve found the Mindfulness Daily to be an enriching and rewarding experience. I’ve completed the 40 lessons many times, yet I continue to return to this practice from time to time.

Mazda J

Participant, Mindfulness Daily

Very helpful. I have really taken my time with this material, and as an abuse survivor, it has been a gentle approach that I have learned a lot from. I love that I can practice things repetitively (because of the online format), revisit lessons, and continue to gain understanding and deeper relief as I return to practices. I know my story, my body, and my experiences better because of this material.

Amy

Participant, Body as Healer with Peter A. Levine, PhD