Rated 2.8 out of 5
Based on 4 reviews

Leap Before You Look

ByArjuna Ardagh
Audio
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Guided mini-practices to drop you into the infinite possibilities of the moment.
Full Description

Perhaps you've caught a glimpse of who you are beyond thought—your spiritual nature—but now what? How do you live this as a gift and blessing for others? The answer is simple: practice.

Leap Before You Look is a collection of short, guided catalysts to shift you "out of your mind" and into the infinite possibilities of the present moment. What's more, these 30 "two-minute shortcuts" will allow you to embody this realization in your daily life, from one minute to the next, wherever you may be.

On Leap Before You Look, Arjuna Ardagh invites you to take the plunge into a life of unbridled generosity of spirit, moved by the flow of love. Join him on two provocative discs filled with insights and exercises that include:

  • Guided meditations to awaken radical insights about yourself and the world
  • Feeling and somatic awareness practices to flow with your emotions "translucently" while resting deeply in yourself and in your body
  • "Who Am I?" and "Ask, Is It True?"—radical self-inquiry to break through the false beliefs of the mind
  • "Here Nowing," "Rotate the Boss," and other family and small-group methods to nurture your connections to others

"These practices are not aimed at making you a better person," explains Arjuna, "but at declutching the identification with the habits of the personality." With Leap Before You Look, he offers you 30 immediate launch points to jump into "the exploration of a life of beauty, fully worth living."

Format Details
Audio
Contents Digital Audio (2 hours, 30 minutes)
Product Code AW01204W
ISBN Number 978-1-60407-169-6
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Arjuna Ardagh

About Arjuna Ardagh

Arjuna Ardagh is the founder of the Living Essence Foundation in Nevada City, California, a non-profit organization dedicated to the awakening of consciousness within the context of ordinary life. He is the author of Relaxing into Clear Seeing, How About Now?, The Last Laugh (a novel), and The Translucent Revolution, and the creator of the Living Essence Audio Series. For more information on Arjuna and his work, go to www.livingessence.com and www.translucents.com.

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REVIEWS

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average rating 2.8 out of 5
Based on 4 reviews
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4 Reviews
Reviewed by Ellen H.
I don't recommend this product
Rated 2 out of 5
Review posted

Review for Leap Before You Look

Enjoying the information, but I find as I listen I can too easily move in to doing tasks and realize I have lost attention.

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Reviewed by Elvira O.
Rated 3 out of 5
Review posted

Review for Leap Before You Look

Enlightening and entertaining

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Reviewed by Lori G.
Rated 3 out of 5
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Review for Leap Before You Look

Was not as interesting as I hopednit would be. I had a difficult time staying with it.

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Reviewed by Edward W.
Rated 3 out of 5
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Review for Leap Before You Look

The verbal presentation style was distracting to me, and the practices were not novel or well done.

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