Imagine a life free from pain, where you can do the things you love without limitations. With Body as Healer, you can find relief, often when invasive procedures or strong medications alone have not been effective.
For over five decades, Peter A. Levine, PhD, has pioneered the modality of Somatic Experiencing®—a breakthrough approach for releasing trauma at the physiological level. And while his work is most well-known for emotional healing, he has also found profound benefits for those suffering from unexplained chronic pain.
Accessible to all mobility levels, the gentle yet effective practices taught here will meet you exactly where you are—guiding you through breath awareness, grounding, and movement to help you experience relief and a renewed sense of safety in your body.
Informed by unique insights gleaned from decades of clinical success, Dr. Levine will show you how to:
- Begin to dissolve chronic pain by working directly with the body's deepest intelligence
- Discover a gentler, more effective path to healing; one your nervous system already knows
- Access the body's innate healing wisdom through trauma-informed awareness practices
- Experience how physiological trauma release can shift what years of conventional pain management often cannot
- Build a sustainable, body-centered self-care practice that supports healing for the long term
Whether you’re new to Somatic Experiencing or have many years, this course will bring you the best of these remarkable practices for pain relief at any experience level.
