Richard Miller, PhD, is a master of yoga and meditation who holds a doctorate in clinical psychology. Recognized as a leading authority on the practice of Yoga Nidra, he has founded and cofounded several key organizations including the International Association of Yoga Therapy, the Institute for Spirituality and Psychology, and the Integrative Restoration Institute. Currently he is helping research the efficacy of iRest, a healing technique Miller developed based on Yoga Nidra with diverse populations. He lectures and teaches this method across the globe.
Wonderful program. It really provides you with worthy tools to navigate the inner world and clearly explains how to deal with emotions. iRest empowers you and makes you independent in the journey of life. Deep gratitude to Richard Miller.
I'm having a real problem getting through this material because Richard Miller has an annoying affection with his "s" sounds. He draws them out. Every time he says iResssssssst or easssssssssssssse. I can't relax because it's so distracting. It's a shame because I sense there's valuable material here.
The most value for the money I have ever spent/invested. I have been using this program - the one on the right with the green icon - for about a month now and my life has improved tremendously. Just ask my wife. I intend to be studying and integrating iRest for the rest of my life. As a spiritual psychologist/coach studying state of the art for over 4 decades, this is by far the best I have ever found. Great for professionals and general public. Not only do the individual tools work extremely well for transformation, I find each one reinforces the benefit of the others. As author of the I Ching version For Optimism and student of positive psychology, I have great respect for work which synthesises highly evolved centuries old ancient spiritual wisdom and modern researched based wisdom and science, iRest does this impeccably.
