“Why are the people around me so difficult?” “Why do I keep getting in situations like this?” Our shadow side, teaches Robert Augustus Masters, contains the emotions and desires we've disowned, neglected, or hidden from ourselves. If not skillfully worked with, it can easily direct our lives on every level.
With Knowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are. Join him to explore in depth the areas where shadow work can most benefit us, including:
Our moods and relationships often seem to have a life of their own. Knowing Your Shadow offers exceptional support for taking charge of your life at a deep level, providing expert guidance and instruction to discover and make wise use of what lies hidden or otherwise neglected within us.
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Course objectives:
Knowing Your Shadow—Session Titles
Session 1: Becoming Intimate with Your Shadow
Session 2: Becoming Intimate with Your Reactivity and Pain
Session 3: Relating Wisely to Your Inner Critic, Shame, and Guilt
Session 4: Becoming Intimate with Your Darker Emotions
Session 5: Bringing Sex Out of the Shadows
Session 6: Spirituality's Shadow
| Audio | CD | |
|---|---|---|
| Contents | Digital Audio (6 hours, 19 minutes) | 6 CDs (6 hours, 19 minutes) |
| Dimensions | 5 x 5 inches | |
| Product Code | AF02899W | AF02899D |
| ISBN Number | 978-1-60407-964-7 | 978-1-60407-936-4 |
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Robert Augustus Masters, PhD, is an integral psychotherapist, relationship expert, and spiritual teacher whose work blends the psychological and physical with the spiritual, emphasizing embodiment, emotional literacy, and the development of relational maturity. He is the author of thirteen books, including Transformation through Intimacy and Spiritual Bypassing. For more information, visit robertmasters.com.
Author photo © Diane Bardwell Masters
Clear, straightforward and compassionate. I felt like someone was present Throughout the journey, and that I was able to my experience my emotions in a healthy, non- frightening way.
Excellent. Deepened my understanding of the wholeness of life. What I had been waiting to hear.
Best piece of shadow work out there. Shadow work is work, and a deep one, giving back of much what was lost and more.
I found this because it was referenced in To Be A Man, so I put that book down until I'd located and listened to the whole thing.
It was what I needed, when I needed it. Covered a lot of areas that I hadn't even considered looking at, let alone facing and embracing, and I'm in no doubt that this experience has been pivotal in my ongoing growth, healing and awakening.
I may even spend more time with this before going back to To Be A Man. It's such a powerful set of tools for addressing everything that is covered in the book that it makes sense to me to leverage it as much as I realistically can.
I was looking forward to receiving this audio set, having done previous shadow work, yet was deeply disappointed upon listening to it. I'm sure that Robert Augustus Masters' expertise has helped many people in his practice and other areas. Yet I had hoped for more information on "the shadow," and found the meditations to be simplistic as well taking up the better part of the recorded time. And I really didn't like the mono sound of his voice.
As a result, I've returned it. I have certainly enjoyed all other items I've ordered from Sounds True, and expect that to continue to be the case.
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