In the secret teachings of ancient Tibet, the dream state is known as "Fourth Time," a malleable realm where the past, present, and future meet. It was here that the first meditation masters of Tibet developed a way to speed their progress through the stages of enlightenment—while they were asleep.
On Tibetan Dream Yoga, respected meditation teacher Lama Surya Das teaches these exercises to awaken fully within the fabric of our dreams—plus specific yogic dreaming techniques to enhance creativity, overcome deep-rooted fears, and free ourselves from harmful habits in our waking lives. Enhanced features include video exercises from Lama Surya Das' Tibetan Energy Yoga and Natural Meditation, the flute music of Tibetan musician Nawang Khechog, and an interview with the author.
Note: These CD-ROM-format enhanced CDs contain audio, music, and video clips and are meant to be played on your computer, using an Internet connection, speakers, and Real Player programs, which are free for download. Enhanced content is exclusive to CD version
| Audio | |
|---|---|
| Contents | Digital Audio (2 hours, 30 minutes) |
| Product Code | AE00497W |
| ISBN Number | 978-1-60407-350-8 |
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Lama Surya Das is one of the most learned and highly trained American-born lamas in the Tibetan Dzogchen tradition. For over 30 years, he has studied with the great spiritual masters of Tibet, India, and Asia. Born Jeffrey Allen Miller, he left home for college in the 1960s; went to Woodstock; marched in anti-war rallies in Washington; graduated Phi Beta Kappa from SUNY, Buffalo; then went to India and Asia on a spiritual quest. Lama Surya Das is the founder of the Dzogchen Foundation and the author of many books, including Awakening the Buddha Within and Awakening to the Sacred.
Lama Surya Das' presentation of Tibetan Dream Yoga has exponentially amplified the expansive impact of my dreams. His presentation is organized, enthusiastic, and easy to follow. Thank you! Thank you!
Lama Das' presentation is beautiful and articulate, simultaneously conceptual and personal. Although I have worked daily with my dreams for a number of years, their transformational effect has increased exponentially since I've begun working with Tibetan Dream Yoga. Thank you, thank you!
wonderful! thank you
I had accomplished much in my yoga practice,even moving past sense of fear and recognition of pain, but it was not until I tried dream yoga that I moved into the void for the first time and started or awakened the ability to see animal guides in my dreams, helping me to understand and spiritually guide me through both normal dreams and prophetic dreams, yes they do exist as this realm is not as time bound as our normal waking conciousness. Highly recommend adding this to your meditational and yoga practices. I only watched and followed the instructions once and had a profound lucid dream the first night, but I was also somewhat accomplished at meditation before I tried this. See what happens for you!
Excellent, clear discussion and exercises for preparing for lucid dreaming techniques and beyond. I love the preparatory chanting. Great insight for those looking to connect to their higher selves during the dream state.
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